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Updates For A Healthy Lifestyle - Preventative Health Pathway

Preventative Health Pathway Blog

Dementia is not a normal part of aging!
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Sweet Grilled Corn Salad

  Refreshing cool corn, red onion, avocado salad

July 20, 2022
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A bowl of chocolate pudding with berries and whipped cream.
Missing a Sweet Creamy Treat? Try Chia Seed Pudding

  Missing a Sweet Creamy Treat? Try Chia/Flax Seed Pudding.   When trying to get healthy, it seems like there are no satisfying desserts or breakfast cereals. If you are on Keto, many of them take you out of Ketosis. Getting enough fiber is also an issue. We all want to enjoy something yummy without…

March 26, 2021
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A plate of blueberry muffins on top of blueberries.
Brain Muffins by JJ (Joy and Jill)

  Every ingredient is a powerhouse for brain health. Enjoy warm right out of the oven, store in the frig, and eat cold or reheat in the microwave. Not only is this a healthy muffin that doesn't taste like cardboard but will keep you satiated for a long time, help you poop, give your cells…

November 25, 2020
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A group of women holding a baby and smiling.
Future generations for Brain Health

How do we teach brain health to future generations? By making it fun.

March 18, 2020
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