Dementia is not a normal part of aging!
There is great hope for a clear brain and a healthy body throughout our lives. Preventative Health Pathway offers health coaching to help prevent dementia. Jill uses the ReCODE protocol and lifestyle changes to keep brains sharp. Our focus is on training the brain and keeping it healthy. The focus is on holistic health for the whole body which encompasses brain health.
There are at least 36 factors that can interrupt good cognition. As your health coach, Jill would help you navigate what your individual plan should be to improve cognition and general health.
This would include:
My heart’s desire is for people to enjoy food that is good for their brains. I love to experiment at family parties with new recipes. I hope to impart my excitement to others so they can know that what they put in their mouths is doing great things for their brains.