Add okra, onion, and sweet potatoes to oil and stir fry until sweet potatoes are soft. You may need to put a top on it for a little bit to cook through.
I use an Instant Pot recipe but you can bake or use a stovetop to cook it.Rinse off QuinoaIt helps to add a little olive oil (1 tsp) to the sides to prevent sticking.11/2 cup vegetable or chicken broth to one cup of Quinoapinch of saltSet it on High for one minute. Turn off and let it sit for 10 minutes. Carefully release the valve. Fluff and serve.
I like to add a thin version of the Miso/Mayo sauce