Doesn’t the idea of losing your memory frighten you? We now know there is a lot we can do to prevent dementia, as well as other health issues. This book shows practical steps to help smooth the path to reverse some health conditions and teaches prevention. While helping your brain, you help all of your body. You will learn how to commit to follow the instructions. It gives you the action steps to achieve the goal of a healthy mind and body as long as you have breath. Things happen that we cannot control regarding our health, but what is in this book will give you a great foundation to work from, no matter what comes your way.
This book will give you pathways for all areas of life and build on each other. After starting down the first pathway, you will get excited about feeling better and want to go down the different pathways for continued growth.
preventativehealthpathway13 –
Book arrived today! A nice surprise and highlight of my day. Finished reading it through this evening. Very interesting information organized in a very digestible and useful fashion. Loved all the recipes.
Allison