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Chia/Flax Seed Chocolate Pudding - Welcome to Preventative Health Pathway
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A bowl of chocolate pudding with berries and yogurt.

Chia/Flax Seed Chocolate Pudding

Jill Keenon
Creamy Chocolate Pudding made with Chia and Flax Seeds
Print Recipe Pin Recipe
Prep Time 10 minutes
Course Breakfast, Dessert, Snack
Servings 1

Ingredients
  

  • 2 Tbsp Chia Seeds
  • 2 Tbsp Flax Seeds
  • 1/4 Cup Unsweetended Almond Milk
  • 1/4 Cup Canned Coconut Cream
  • 1 Scoop Heart Defense Chocolate I get this from Dr. Gundry
  • 1 Packet Sweet Leaf Stevia Optional
  • 3 Tbsp Canned Coconut Cream According to taste add to the top of pudding when serving
  • 1 Handful Fresh/Frozen Berries Optional

Instructions
 

  • In an 8 oz glass container or mug add Chia and Flax seeds and chocolate powder.
  • Take a fork to get any lumps out of powder and mix well.
  • Add Almond Milk and Coconut Cream and mix well.
  • Put in refrigerator for 30 minutes to overnight (this is the creamiest way)
  • Remove from refrigerator and add layer or coconut cream to the top and berries if you desire.
    Enjoy!

Notes

Chia/Flax Pudding Ingredients
I usually make five servings at a time. Instead of measuring out everything five times, I put in 1/2 cup of Chia Seeds and 1/2 Flax Seeds, five scoops of the Chocolate Powder, and 1 1/4 Cup Almond Milk and 1 1/4 Cup Coconut Cream. Then I put them in five separate containers, making them easy to grab every morning. 
Alternative Flavors
You can experiment with all kinds of flavors like vanilla, adding berries, and/or nuts.