(Joy and Jill)
½ cup Almond flour
½ cup Millet flour
2 tsp baking powder
1 tsp baking soda
½ tsp salt
1 cup flax meal
¼ cup psyllium
¼ cup buckwheat flour
1 scoop collagen and/or plain protein powder
¼ cup hemp seeds
4 ripe bananas
1 cup unsweetened applesauce
½ cup coconut oil (melted)
1cup blueberries or pomegranate seeds (optional)
Mix dry ingredients together.
In a separate bowl, mix wet ingredients using an immersion blender.
Add wet ingredients to dry ingredients.
Pour into greased or paper-lined muffin tins (I use a large ice cream scoop to put in individual cups)
The batter is pretty wet looking.
Bake at 350 degrees for 25-30 minutes (You can judge how you like them)
After eating one warm, I let them cool off and put the rest in the fridge for the rest of the week.